This program has workouts that will help define & strengthen your lower body muscles and upper body muscles . This workout plan is designed for the gym but if you need one for home there is a Peachyfit Program @Home available . If you are looking to grow & shape your glutes this is program for you !The largest, most important group of muscles in your body are your glutes. These muscles are key players for mobility, being vital for movements such as walking and going up steps.
Leg Workouts ( quads & hamstrings )
Glutes workout ( targeting Gluteus maximus, Gluteus minimus, Gluteus medius )
Core workouts ( developing strength & shaping )
Upper Body Workouts
One Time Payment
$197