CassFit | Packs

My Plans

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment !

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$65

for 3 weeks

Get "Shredded"

A gym based program to help you lose weight and body fat while gaining muscle tone and strength. This program will help take your fitness to another level . Get "shredded" now!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$180

for 8 weeks

Peachyfit at Home

This is 9 week program that can be done at home . All you need is some dumbbells and a Booty Band .

4 Lower Body Workouts

2 Upper Body Workouts

2 Cardio & Core Workouts

Breakfast, Lunch & Dinner Meal Guides

Snack Guide

1-1 Coaching with Cassie

$99

for 9 weeks

PeachyFit Fitness Program

This program has workouts that will help define & strengthen your lower body muscles and upper body muscles . This workout plan is designed for the gym but if you need one for home there is a Peachyfit Program @Home available . If you are looking to grow & shape your glutes this is program for you !The largest, most important group of muscles in your body are your glutes. These muscles are key players for mobility, being vital for movements such as walking and going up steps.

Leg Workouts ( quads & hamstrings )

Glutes workout ( targeting Gluteus maximus, Gluteus minimus, Gluteus medius )

Core workouts ( developing strength & shaping )

Upper Body Workouts

$99

for 10 weeks

Sweaty , Mobile & Energized in 7 Days

Trying to find the right app for you ? Download the CassFit app & sign up for my 7 day Trial at for $7.00 . The 7 day program consists of upper , lower , glute , core & hiit style workouts . This program is for all levels . Light dumbbells are needed and your WONDERFUL SELF :)

Shoulders & Arms Workout

Chest & Back Workout

Glutes & Core Workout

Quads & Hamstrings Workout

Feel Good Stretch Workout

Heart Health Workout

Active Recovery Workout

INDIVIDUAL MACRO PLAN

$7

for 7 days