Sweaty , Mobile & Energized in 7 Days
Trying to find the right app for you ? Download the CassFit app & sign up for my 7 day Trial at for $7.00 . The 7 day program consists of upper , lower , glute , core & hiit style workouts . This program is for all levels . Light dumbbells are needed and your WONDERFUL SELF :)
Plan Includes
Shoulders & Arms Workout
Chest & Back Workout
Glutes & Core Workout
Quads & Hamstrings Workout
Feel Good Stretch Workout
Heart Health Workout
Active Recovery Workout
INDIVIDUAL MACRO PLAN
How it works
- Download the CassFit App on your phone
- Select Plan
- Input basic information
- Program will be ready for you to view
7 days
One Time Payment
$7
$25
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